Ogmore Earth Studios
meditation - shiatsu - nature - art
at home in yourself, alive in the world
Life gets noisy, give yourself a way back to stillness...
We work, scroll, rush, plan, worry and find a hundred ways of not slowing down enough to listen to what is actually going on inside us and calling for our attention. Through "Ogmore Earth Studios" I offers ways of meeting yourself in that quiet place with greater skill and kindness. Discover practices that help ease the storms within and learn to live with more calm, presence and awareness.
About
Hi I'm Oso :) After many years of working with meditation, Shiatsu and creative processes, alongside the question of how to live calmly in our modern busy world, I have created this offering. The aim is not to present a perfect vision of wellness. It is to share ways of meeting the life that we are actually living with greater presence, care and grace.
Available worldwide online and in-person in Ogmore by Sea, South Wales.
Grounded practices for a calmer mind, a more relaxed body and a deeper connection with yourself and the life around you